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Routine Care & Oral Hygiene

Oral hygiene and routine dental care are the foundation of oral health. Oral hygiene starts at home and should always be supplemented with a visit to the dentist for routine examinations and cleanings twice per year. 

To prevent tooth decay, periodontal disease, and other oral health issues, it’s important to brush your teeth twice a day with a soft-bristled toothbrush, floss daily, and of course, visit your dentist on a regular basis.

Smile Exchange is Here to Help

At Smile Exchange, we are committed to providing patients with personalized care in a welcoming environment. If you’re due for a dental visit or have concerns about your oral health, schedule an appointment at one of our offices and see why Smile Exchange patients consistently leave five-star reviews.

Najomi Peralta
18:34 27 May 20
Always feel welcomed and taken care of when I come to my appointments. Staff is friendly and whole place is clean. Definitely my favorite dentist office and feel assured my teeth are given the best care.

Sarah Eddy
12:55 13 Feb 20
I have had the worst experiences with the dentist in the past that has caused me severe anxiety around the dentist. Smile exchange has been absolutely amazing in calming my fears and doing whatever it takes to give me the best experience. I have been going for a couple years now and the people are always so caring!

shalea jackson
15:46 22 Jan 20
It was amazing. My hygienist listened to me and answered all the questions I had. They told you what wrong before they did any work and how much it’s going to cost. I was also able to get a next day appointment. Very clean and neat. Staff is very nice

3 Steps to Maintaining Good Oral Health

Work with your dentist to create a customized oral health plan.

You should see your dentist at least twice per year and work with him or her to create a customized oral health plan that fits your needs. At every routine visit, your dentist will screen you for any potential oral health issues and perform a thorough teeth cleaning. This is a great time to ask questions and get the information you need.

Brush and floss properly every day.

At home, you should brush your teeth and tongue twice per day with a soft-tufted toothbrush and fluoride toothpaste to remove harmful plaque and bacteria. It’s also important to remember to floss between all of your teeth at least once per day.

Check your mouth.

In between visits to your dentist, be sure to check your mouth and gums for any concerning changes. Early signs of gum disease include red or sensitive gums, bleeding when you brush or floss, loose or sensitive teeth, or a change in the appearance of your teeth and gums. If you notice any of these signs, be sure to get in touch with us as soon as possible.

Remember, seeing your dentist on a regular basis is crucial to maintaining long-term oral health. If you need help developing good oral hygiene habits, your dentist can provide you with valuable tips and information. If you are due for a dental visit, schedule an appointment with Smile Exchange today.

No Dental Insurance? No Problem. Our Patient Loyalty Plan makes it possible for you to get the dental care you need at a price you can afford.

With a membership to our Patient Loyalty Plan, you will receive two exams, two cleanings, two oral screenings, X-Rays and one emergency visit annually (a $634 value), as well as 30% off most specialized dental services.

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